Broccoli

Slow Cooker Honey Sesame Chicken & Broccoli Rice

9:09 AM




Slow Cooker Honey Sesame Chicken & Broccoli Rice

1 ½ pounds Boneless Skinless Chicken Breasts – cut into 1’’ cubes
2 Cloves Garlic – minced
1 ½ tsp Grated Ginger Root gently packed
½ Cup Honey
1/3 Cup Low Sodium Soy Sauce
1 ½ TBS Sesame Oil
1 TBS Rice Wine Vinegar
1 TBS Light Brown Sugar
4 tsp Cornstarch
Kosher Salt and Ground Black Pepper to taste
2 large Heads Broccoli – roughly chopped into large florets (about 28 ounces)

Make the sauce: In a medium bowl whisk together the garlic, ginger, honey, soy sauce, oil, vinegar, and brown sugar. Cook the chicken: Season the chicken pieces with salt and pepper and place them in the slow cooker. Pour the honey mixture over the top of the chicken. Cover the slow cooker and cook on LOW for 3-3 ½ hours or HIGH for 1 ½ - 2 hours*, stirring halfway through. (Chicken will continue cooking in next step). In a small bowl, whisk the cornstarch with 1 ½ tablespoons of water to combine. Carefully add the cornstarch mixture to the slow cooker and stir well to combine. Cover and cook on HIGH for an additional 20-30 minutes, or until the sauce is thickened. Meanwhile, make the broccoli rice: Place the broccoli in the food processor and pulse until it resembles the texture of rice. Heat a tablespoon of olive oil in a large skillet over medium heat. Once the oil is shimmering, add in the broccoli rice and season generously with salt and pepper. Cook, stirring occasionally, for about 5-10 minutes, or until the “rice” is golden brown and slightly crispy. Serve chicken over rice.


















Bacon

Bacon Pot Pie

8:00 AM



Bacon Pot Pie

1 pkg. ready made pie crust
2 medium red potatoes, chopped
1 tablespoon water
2 tablespoons butter
3 tablespoons all-purpose flour
2 cups 2% milk
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 pound bacon strips, cooked and crumbled
1 medium onion, chopped
1 cup chopped fresh or frozen broccoli, thawed
1 cup shredded cheddar cheese

Preheat oven to 375°. In a microwave-safe bowl, combine potatoes and water; microwave, covered, on high until tender, 4-5 minutes. Cool; drain. In a small saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in milk, garlic powder and pepper. Bring to a boil, stirring constantly; cook and stir 2-3 minutes or until thickened. Cool and set aside. Line a 9-in. deep-dish pie plate with one of the shells. Trim even with rim. Place potatoes in crust. Top with bacon, onion, broccoli and cheese. Pour sauce over top. Place second shell over filling. Trim, seal and flute edge. Cut slits in top. Place on a baking sheet. Bake until crust is golden brown and filling is bubbly, 50-60 minutes. Let stand 10 minutes before serving.